Arena

Counseling and Wellness

 

Enter into the fullness of your life

About

Arena

Counseling and Wellness

         The arena is a place of contact; it is a place of imperfection, but also of showing up. It is not necessarily a safe place, but it is a place of courage and risk. Theodore Roosevelt:

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat."

          Not only does this reflect the struggle to show up authentically in the world, it can also reflect an internal conflict. It is often said "we are our own worst critics" Working on developing and nurturing our relationship with ourselves can be one of the most foundational places of healing. This is what we strive to do here. It is our hope that Arena is a place of healing, of life, of hope, of freedom, and of coming home to oneself.

         Looking forward to walking on this journey alongside you

                                    Kelly Gregory M.Ed., Ed.S., LMHC

                                    Owner and Founder at Arena Counseling and Wellness LLC

 
01.

Individual therapy allows therapist and client to focus on each other, building rapport, and working together to explore the client's concerns.

02.

Group therapy is a powerful space where people can come together and allow the group to serve as a mirror,  a sounding board, and a support network 

03.

Couples and/or families are welcome. Together we explore patterns within relationships and how to foster connection and understanding 

 
Recommended Resources 

Email: info@arenacounselingandwellness.com           Call or Text: 352-329-2040           © 2019 by Kelly Gregory, LMHC, M. Ed., Ed.S.