Human beings are storytellers. We weave stories from our understanding of our own lives and the lives of those around us. As our minds compose the story it is possible for us to lose track of the plot. Occasionally we find ourselves believing that we are a supporting character in our own lives. You are meant to be the protagonist of your own story.
I believe that you are meant to live a life of unique purpose, and that you are worthy of dignity and respect. Counseling can be the place where we recalibrate our thinking, and strengthen the parts of ourselves we keep hidden and safe. Sometimes we need help, and that is only human. The hard work of therapy is to face those parts of ourselves that we have avoided. As a counselor it is my job to stand with you and help you see yourself through a lens of unconditional positivity. In therapy we grow and heal in safety.
In session we will use any number of techniques from EMDR, Cognitive Behavioral Therapy, Family Systems Therapy, and Person-Centered Therapy. Each client is unique and no two healing journeys will be the same.
I am so glad that you are looking for someone to stand with you in your pursuit of growth, healing, and wellness. I look forward to hearing your unique story.
